Success starts with the right tools! Support your best routine yet with quality gear recommendations, carefully selected by Kristin to aid your yoga practice, fuel your home workouts, ease muscle tension, and create a soothing atmosphere for both movement and rest.
The mat I use inside FLOFICIENT! I love the support, versatility, and the fact that it’s super easy to clean.
Another favorite of mine, made from natural rubber. Absorbs moisture and provides both excellent cushion and grip!
A great entry-level mat! This budget-friendly option offers plenty of cushion, stability, and solid grip…even while you sweat!
My absolute favorite block and the one I use in FLOFICIENT! It’s lighter and softer than cork, offers decent grip, and is still study enough to support any pose.
Cork blocks provide the most stability and grounded support you’ll find in a yoga block. They’re also a bit heavier than foam blocks - great for added resistance, too!
These blocks are ultra lightweight and provide more cushion for sensitive joints. The d-ring strap is also great. Many of my clients have enjoyed this set!
A sturdy, durable strap with plenty of length that will last for years. It’s the one I use in FLOFICIENT!
A must for certain poses! Offers sturdy support and cushion for sensitive joints and restorative poses.
A natural, all-purpose mat wash and refreshing spray that makes cleaning your mat a breeze. Suitable for most materials.
My preferred type of weight for workouts! Durable and doesn’t roll away! Pick from a chrome (shown) or comfort-grip handle.
Another great option with extra grip and color-coded by weight to make things easy and fun.
A pair of light, medium, and heavy weights in one great set! Perfect for getting started with weights and staying organized.
Loosen knots and ease tired muscles with myofascial release and trigger point therapy tools, listed in order from gentler to more intense. A great recovery compliment to any yoga practice or strength session!
Great for gently softening muscles and lengthening fascia. Perfect for feet, calves, forearms, neck/shoulders, and more!
A favorite of runners and bikers, this portable and flexible massage stick works well on larger muscles groups and allows you to moderate pressure.
Perfect for targeting knots in your neck, shoulders and feet. Use against a wall to work into lower back, upper back, or hips.
This percussion massager helps you target stubborn knots with a combination of vibration and trigger point therapy for quick relief of aches and pains.
Explore deep tissue targeting and trigger point release with this high-density foam roller. This tool may feel more intense than others due to the added pressure of body weight while rolling.
For the ultimate opening! Yoga wheels are especially great for releasing tension through your back, neck, and hips or working you way into supportive backbends and inversions where you stay a while.
This neck traction device helps open the front of the neck, chest, and shoulders to slowly correct the curvature of your cervical spine and ease discomfort.
A soft and flexible heating pad with no chord! Simply throw it in the microwave and apply anywhere for moist heat that sinks in to help relieve tension.
A menthol-based pain relieving gel that goes on cool and penetrates deep into the skin to ease momentary discomfort. Apply after other myofascial release and/or heat.
Taking time to deliberately rest and unwind is what turns a good routine into a great one. These items help create comfort and soothing ambiance in your space, encouraging your body to naturally relax.
Filled with buckwheat hull, this crescent-shaped cushion is perfect for your meditation practice or to elevate hips in seated yoga poses.
The restorative cushion that does it all! Bolsters are perfect for supportive backbends or elevating your legs or hips during guided relaxation.
Soothe your senses during savasana or guided rest with an eye pillow. These particular pillows are filled with flaxseed and scented with lavender. Also available in unscented.
It may seem like a small thing, but cold feet make it hard to relax deeply! These cozy socks are every bit as soft as they are warm. The perfect compliment to guided rest!
Take your guided rest or meditation session to the next level by wrapping your body in comfort and warmth with this cozy, cloud-like throw.
Set the mood for your yoga, meditation, or guided rest practice with this Vanilla Sandalwood candle by Sand + Fog - full of sweet, warm, and grounding notes.
Breathe by doTERRA is an essential oil blend intended to help open airways soothe the Respiratory system with its cooling vapors and refreshing scent.
The best diffuser, in my humble opinion! Muji’s Ultrasonic Aroma Diffuser is easy to use, doesn’t clog, and lasts for hours as it delivers your favorite scents.
You need something to play your FLOFICIENT playlists on! While there are a lot of bluetooth speaker options out there to choose from, this is one by Marshall does not disappoint.
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