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FREE! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/776d7a1d-be0e-4ca4-9082-fef5686f5983/7-Day-Challenge_Day-6_primary.jpg 7-Day Yoga + Fitness Challenge - FREE! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1707328418120-I32C9GCFVT8S0OTSVGN8/purple-blue-gradient.jpg 7-Day Yoga + Fitness Challenge - FREE! https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1707328571469-2KZJGVQ1PGO9CX2FZ5VV/purple-blue-gradient.jpg 7-Day Yoga + Fitness Challenge - FREE! https://kristinleegeiger.com/7day-challenge-success daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/634cba06-9811-487d-81da-ea5fd5999922/7-Day-Challenge_2024_square.jpg Post Submit: 7 Day Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1707328418120-I32C9GCFVT8S0OTSVGN8/purple-blue-gradient.jpg Post Submit: 7 Day Challenge https://kristinleegeiger.com/shop daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813676488-OEHIZ7YSQEETJUFXTUWP/Manduka-ProLite.jpg Shop Gear - MANDUKA PROLITE MAT The mat I use in videos! I love the support, versatility, and the fact that it’s super easy to clean. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813771497-RPJKUGRUZMQAZI1S0CJU/gaiam-block-set.jpg Shop Gear - GAIAM BLOCK & STRAP SET Another excellent choice! These blocks are ultra lightweight and provide more cushion for sensitive joints. The d-ring strap is also great. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1095960c-1738-4e4f-be59-85873ea35b4d/gaiam-mat.jpg Shop Gear - IGUA BASIC MAT A lightweight, economical starter mat with both cushion and grip for yoga and fitness. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/b6f836f0-9688-4709-8a2d-5984a864aa3d/manduka-cork-block.jpg Shop Gear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813703563-HHR1Q89YB4TF6UC39I9V/Manduka-Block.jpg Shop Gear - MANDUKA RECYCLED YOGA BLOCK My absolute favorite block and the one I use in videos! It’s lighter in weight, has decent grip, and is still study enough to support any pose. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813936363-ATXPWL96I0Q20SO3Q718/yoga-blanket.jpg Shop Gear - FALSA YOGA BLANKET A must for certain poses! Offers sturdy support and cushion for sensitive joints and restorative poses. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813729124-UEXXEYR2D1D85IL7TDBC/Manduka-Strap.jpg Shop Gear - MANDUKA ALIGN STRAP A sturdy, durable strap with plenty of length that will last for years. It’s the one I use in videos! https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813651775-B19ON238EEL2RKWPKF91/Manduka-Eko.jpg Shop Gear - MANDUKA ekoLITE MAT Another favorite of mine, made from natural rubber. Absorbs moisture and provides both cushion and grip. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/a429ac70-ad96-4a9f-9919-77e184b4c6a3/yoga-mat-wash.jpg Shop Gear - MANDUKA MAT WASH A simple, all-purpose wash that makes it easy to spritz, wipe, and keep your yoga mat fresh. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/be080678-44e0-423c-966e-ea0d195431a4/cap-dumbbells.jpg Shop Gear - RUBBER HEX DUMBBELL What I use for workouts! Durable, versatile, easy to hold, and won’t roll away. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/c0ddf822-ee9c-4722-9f95-dd9b625db175/vinyl-weights.jpg Shop Gear - NEOPRENE HAND WEIGHTS Another great option with extra grip and color-coded by weight to make things easy and fun. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607814175758-YIK2FFAB1MN4IKHEJBVH/dumbbell-starter-set.jpg Shop Gear - NEOPRENE DUMBBELL SET A pair of light, medium, and heavy weights in one great set! Perfect for getting started with weights and staying organized. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607814027418-43YRT1YE903XCI561B7S/gaiam-roller.jpg Shop Gear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/7f95d70b-52a4-4a80-bb35-82c3fc9755c4/muscle-scraper.jpg Shop Gear - MANDUKA PROLITE MAT The mat I use in videos! I love the support, versatility, and the fact that it’s super easy to clean. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/caf7eb44-563b-46f1-a7bc-20de6d85778c/massage-stick.jpg Shop Gear - MANDUKA ekoLITE MAT Another favorite of mine, made from natural rubber. Absorbs moisture and provides both cushion and grip. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/7629e5df-84f2-491d-88cb-a58a5dc43fb7/lacrosse-balls.jpg Shop Gear - IGUA BASIC MAT A lightweight, economical starter mat with both cushion and grip for yoga and fitness. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/b203562c-8042-4d03-978b-4e7c1ebe4825/biofreeze.jpg Shop Gear - MANDUKA MAT WASH A simple, all-purpose wash that makes it easy to spritz, wipe, and keep your yoga mat fresh. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/453eb928-16ef-44da-9bd0-4c955d54f8ef/yoga-wheel.jpg Shop Gear - GAIAM BLOCK & STRAP SET Another excellent choice! These blocks are ultra lightweight and provide more cushion for sensitive joints. The d-ring strap is also great. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/77264624-6e21-4e01-b1f4-da675e0f5282/neck-traction.jpg Shop Gear - MANDUKA ALIGN STRAP A sturdy, durable strap with plenty of length that will last for years. It’s the one I use in videos! https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/06aa916e-de87-465c-bc2f-5ac5ff582bfd/heating-pad.jpg Shop Gear - FALSA YOGA BLANKET A must for certain poses! Offers sturdy support and cushion for sensitive joints and restorative poses. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/e1c3548c-7267-423b-8495-1b29d3dbe2e9/theragun.jpg Shop Gear - MANDUKA RECYCLED YOGA BLOCK My absolute favorite block and the one I use in videos! It’s lighter in weight, has decent grip, and is still study enough to support any pose. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/08e36eba-2ffd-481a-b779-0526b616f7f1/do-terra.jpg Shop Gear - MANDUKA ALIGN STRAP A sturdy, durable strap with plenty of length that will last for years. It’s the one I use in videos! https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/b7c1b08a-e129-48d9-a8e4-d5056a31ed4e/bolster.jpg Shop Gear - MANDUKA ekoLITE MAT Another favorite of mine, made from natural rubber. Absorbs moisture and provides both cushion and grip. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/a19c09a3-f692-4469-b2b6-71d938745351/muji.jpg Shop Gear - FALSA YOGA BLANKET A must for certain poses! Offers sturdy support and cushion for sensitive joints and restorative poses. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/8a608e07-cb5c-4950-b3e1-c78dc4cbb584/socks.jpg Shop Gear - MANDUKA RECYCLED YOGA BLOCK My absolute favorite block and the one I use in videos! It’s lighter in weight, has decent grip, and is still study enough to support any pose. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/8a6316a8-eb5a-446d-a407-b6f7765a4c27/blankey-fuzzy.jpg Shop Gear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/b93fd3a5-1a12-41f7-b826-31fe30f793ee/candle.jpg Shop Gear - GAIAM BLOCK & STRAP SET Another excellent choice! These blocks are ultra lightweight and provide more cushion for sensitive joints. The d-ring strap is also great. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/d06a4616-8b29-4acf-b88b-96917304f0a7/marshall.jpg Shop Gear - MANDUKA MAT WASH A simple, all-purpose wash that makes it easy to spritz, wipe, and keep your yoga mat fresh. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/eaeadd78-7530-4607-9900-f61346ca2998/eye-pillows.jpg Shop Gear - IGUA BASIC MAT A lightweight, economical starter mat with both cushion and grip for yoga and fitness. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/aed85406-0f07-4765-a025-cfe7af6af52f/meditation-cushion.jpg Shop Gear - MANDUKA PROLITE MAT The mat I use in videos! I love the support, versatility, and the fact that it’s super easy to clean. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/c3de635c-af57-4fa5-bdc0-8e3436e03f62/pexels-mikhail-nilov-6740753-gradient-blue.png Shop Gear https://kristinleegeiger.com/press daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/774bf17e-d129-4651-89b4-78cad5b52266/Social-Media-Image_July-2023.jpeg Press & Podcasts https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/2578412c-e99e-497d-bcce-0f61c169cd01/Canvas-Rebel-Image_Oct-2024.png Press & Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/bc895cc4-15ae-4037-b5d3-15f39c17b0f5/Jen+Liss++Untethered+Podcast+Covers+%2817%29.png Press & Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/6b9dda65-0cfa-4e84-9384-0cc4208d9d1c/Voyage-Minnesota-Dec-2024.jpg Press & Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/dc9ae721-7bae-4ff9-833d-1d7122c9a9b0/CanvasRebel-Feature---Jan-2024_social-media.jpg Press & Podcasts https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/a3476eb1-472f-4f1e-9b1c-eb374ba6c27b/Bold-Journey---May-2024_press-feature.jpg Press & Podcasts https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/f2e5a0e5-6070-48d6-8446-e6b36f6c4d62/press-gradient.png Press & Podcasts https://kristinleegeiger.com/contact daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/de2a7199-3a89-401b-b251-b6a967392a57/kg-contact-page-longer.jpg CONTACT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://kristinleegeiger.com/floficient-video-tour daily 0.75 2024-02-07 https://kristinleegeiger.com/shop-gear-copy-copy daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813623945-AOP9F7VOJQ2AI1EB8AW5/Basic-Mat.jpg SHOP GEAR (Copy) (Copy) - IGUA BASIC MAT A lightweight, economical starter mat with both cushion and grip for yoga and fitness. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813703563-HHR1Q89YB4TF6UC39I9V/Manduka-Block.jpg SHOP GEAR (Copy) (Copy) - MANDUKA RECYCLED YOGA BLOCK My absolute favorite block and the one I use in videos! It’s lighter in weight, has decent grip, and is still study enough to support any pose. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607814027418-43YRT1YE903XCI561B7S/gaiam-roller.jpg SHOP GEAR (Copy) (Copy) - GAIAM FOAM ROLLER A wonderful tool to incorporate into your routine for combatting muscle stiffness, knots, and flexibility imbalances. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607814096031-QE3GVZMB6BPWQ8KCWNKR/amazon-basics-dumbell.jpg SHOP GEAR (Copy) (Copy) - NEOPRENE HAND WEIGHTS Another great option with extra grip and color-coded by weight to make things easy and fun. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813676488-OEHIZ7YSQEETJUFXTUWP/Manduka-ProLite.jpg SHOP GEAR (Copy) (Copy) - MANDUKA PROLITE MAT The mat I use in videos! I love the support, versatility, and the fact that it’s super easy to clean. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813729124-UEXXEYR2D1D85IL7TDBC/Manduka-Strap.jpg SHOP GEAR (Copy) (Copy) - MANDUKA ALIGN STRAP A sturdy, durable strap with plenty of length that will last for years. It’s the one I use in videos! https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813651775-B19ON238EEL2RKWPKF91/Manduka-Eko.jpg SHOP GEAR (Copy) (Copy) - MANDUKA ekoLITE MAT Another favorite of mine, made from natural rubber. Absorbs moisture and provides both cushion and grip. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813936363-ATXPWL96I0Q20SO3Q718/yoga-blanket.jpg SHOP GEAR (Copy) (Copy) - FALSA YOGA BLANKET A must for certain poses! Offers sturdy support and cushion for sensitive joints and restorative poses. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607814175758-YIK2FFAB1MN4IKHEJBVH/dumbbell-starter-set.jpg SHOP GEAR (Copy) (Copy) - NEOPRENE DUMBBELL SET A pair of light, medium, and heavy weights in one great set! Perfect for getting started with weights and staying organized. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813958617-WH84M4P2IHTFHWEMEL8H/mat-wash.jpg SHOP GEAR (Copy) (Copy) - MANDUKA MAT WASH A simple, all-purpose wash that makes it easy to spritz, wipe, and keep your yoga mat fresh. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607813771497-RPJKUGRUZMQAZI1S0CJU/gaiam-block-set.jpg SHOP GEAR (Copy) (Copy) - GAIAM BLOCK & STRAP SET Another excellent choice! These blocks are ultra lightweight and provide more cushion for sensitive joints. The d-ring strap is also great. https://images.squarespace-cdn.com/content/v1/5420a228e4b0bb0e991b1474/1607814077126-I62B50XIFP5CNO0AWLGP/image-asset.jpeg SHOP GEAR (Copy) (Copy) - RUBBER HEX DUMBBELL What I use for workouts! Durable, versatile, easy to hold, and won’t roll away.